March 30, 2018 2:23 pm
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While golfing, you get a lot of use out of your back muscles and hamstrings. This means that if you don’t take care of them properly, they are susceptible to injuries that might not only hamper your golf game, but also your everyday life. Whether you already suffer from lower back or hamstring pain or simply want to protect yourself against it affecting you in the future, there are some stretches you should add to your fitness program and your pre-golf routine to make sure you keep your body in good shape. Here are some stretching guidelines to keep in... View Article
March 30, 2018 2:21 pm
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Spring is here, which means it’s time to brush up on your golf game before the summer hits and you’re heading out to the links with regularity. As you head to the driving range, we’ve got a few tips that will help you make the most out of your practice time that will translate to your play on the golf course in Cookeville, TN. Here are a few tips to keep in mind that will help you perfect your swing and fundamentals: Use a variety of clubs and targets: You shouldn’t hit with the same club over and over again... View Article
March 22, 2018 5:30 pm
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One of the best parts of golf is the company you keep while on the course. Playing a round of golf is a great social event for groups of friends or family members, but it can be frustrating to join in if you are far less experienced than some other members of your party. This is exactly why the handicap system exists in golf: less talented players are able to keep up with more competitive players, resulting in a much more fun atmosphere for everyone! This spring, Southern Hills Golf & Country Club is implementing our own handicap system for... View Article
March 22, 2018 5:29 pm
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With winter on its way out and spring settling in, you finally have a chance to get outside and stretch your legs in some warmer weather. Spring is a very popular time for people to get involved in many types of sports, but one of the best spring sports is golf. With warm sunshine, pleasant breezes and great company, it doesn’t get much better than spending an afternoon on a gorgeous golf course in Cookeville, TN. If you’re looking for a good way to get exercise, pick up a new hobby or spend more time outside, head to your nearest... View Article
January 29, 2018 10:38 pm
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Whether you’re five years old and just picking up a club for the first time, or 85 and playing for the thousandth time, golf is a game that you can play your whole life. The only problem is finding a course to play at. Golf isn’t like basketball—there isn’t a hoop around every corner, so you can’t play just anywhere. It takes time to find the right course and country club for you and your ability. Keep reading to find out why Southern Hills is the best country club around, and why you ought to sign up for a membership... View Article
